LOOMIS, Calif. – Sophomore Jasleen Gandhoke won three events while sophomore Alexa Randall posted the No. 9 200-meter time in school history, highlighting St. Francis action at the third and final Sierra Foothill League center meet, hosted by Del Oro High and featuring Granite Bay and Oak Ridge.

The meet is slated as a triple dual, with head-to-head matchups between the Troubadours and the Golden Eagles, Grizzlies and Trojans helping to determine the league's year-end standings. However, no team scores were posted.

Gandhoke won all three events in which she appeared: a 15.85 time in the 100-meter hurdles, a 47.76 in the 300 hurdles, and leap of 5 feet, 3 inches in the high jump. The 300 hurdle time missed the school's top-10 list by just two hundredths of a second, with Marie Brothers holding the 10th spot with the 47.74 she ran at the 1985 Metro League championship meet.

Randall won the 400 at 58.97 seconds, nearly a half second faster than her previous personal best of 59.44 at last year's Sacramento Meet of Champions, but also missing the SF top-10 leaderboard. However, she became just the 10th Troubadour to eclipse 26 seconds in the 200 later in the meet, running a 25.93 in the first heat. Randall now ranks ninth in school history, with the fastest mark by any Troubie since Meaghan Rogers went 25.68 at the 2017 Sac-Joaquin Section Division I championships.

Gandhoke and Randall had four of St. Francis' seven wins in varsity events. The 4x100 relay of Gaby Gonzalez, Randall, Emma Bugarin and Jada Dwyre combined for a 49.87 – the program's first sub-50 time in that event this season. Sophomore Tayli Paeu-Lindgren captured the long jump at 16-4.25. Finally, Sunny Schranz outraced the field in the 3,200 with a 11:26.38 – exactly one second shy of the PR 11:25.38 from last year's MOC.

Freshman Emilia Ryan accounted for two of the Troubies' four first-place finishes in frosh-soph events. She doubled in the 1,600 (5:38.50) and 3,200 (12:06.28), cutting almost six seconds from her previous best in the former and making her SF debut in the latter event. Freshman Cassidy Butler improved three inches to a winning 7-3 in the pole vault, while freshman Maura McManus won the long jump at 14-1.

A select group of St. Francis athletes will compete at the Arcadia Invitational this weekend. The foursome of Schranz, Halle Welch, Miya Menza and Sophia Kadel compete in Friday's Seeded 4x1600 relay at 8:30 p.m. Friday night. Then on Saturday, Gandhoke will rep the Troubies in the Invitational high jump at 6:45 p.m., with Schranz, Randall, Menza and Welch following in the distance medley at 7:23 p.m. Links to live results and a video stream can be found at GoTroubies.com or www.arcadiainvitational.org.

SIERRA FOOTHILL LEAGUE CENTER MEET NO. 3
Del Oro High School (Loomis, Calif.)
Events with SF entrants only • Winners plus SF finishers listed

GIRLS' 4x100 RELAY VARSITY - 1. St. Francis 'A' (Gonzalez, Randall, Bugarin, Dwyre), 49.87... 5. St. Francis 'C', 53.36; St. Francis 'B', DQ.

GIRLS' 1,600 METERS FROSH-SOPH - 1. Emilia Ryan, St. Francis, 5:38.50... 2. Emily Colonnello, 5:46.94; 3. Mia Hollar, 5:50.20; 4. Mackenna Miller, 5:50.98; 6. Alyssa Tafoya, 5:55.71; 10. Lydia Stralen, 6:16.82; 13. Gianna Riquelme, 7:52.56.

GIRLS' 1,600 METERS VARSITY - 1. Lauren Tiedeman, Oak Ridge, 5:15.19... 11. Chloe Harrison, 5:55.15; 12. Kyra Lueras, 5:55.80; 13. Lucie Pickering Pick, 5:56.51; 15. Jordan Brace, 6:07.97; 16. Mykaela Le, 6:09.71; 20. Ashlyn Smith, 6:21.90; 21. Ashley Sexauer, 6:22.78; 22. Chloe Hickey, 6:28.88; 23. Zoe Smith, 6:36.53; 24. Stella Davenport, 6:38.90; 25. MacKenzie Olmstead, 7:02.02.

GIRLS' 100 HURDLES FROSH-SOPH (w: +2.4) - 1. Annie Copa, Del Oro, 18.43... 5. Ava Harmatz, 21.54.

GIRLS' 100 HURDLES VARSITY - 1. Jasleen Gandhoke, St. Francis, 15.85.

GIRLS' 400 METERS VARSITY - 1. Alexa Randall, St. Francis, 58.97... 3. Brynn Baker, 1:02.07; 4. Colleen Medina, 1:03.47; 6. Nassali Serwanga, 1:03.75; 7. Alina Gutierrez, 1:03.84; 10. Annie Swanson, 1:05.83.

GIRLS' 100 METERS FROSH-SOPH - 1. Payton Osenbaugh, Granite Bay, 13.38... 3. Sienna Dukes, 13.78; 12. Miki Chow, 14.47; 13. Claire Bowman, 14.51; 24. Josie Quiniola, 15.07 (w: +2.7); 30. Hawa Shetab, 15.82 (w: +2.9), 33. Bhavna Saini, 18.11.

GIRLS' 100 METERS VARSITY - 1. Hannah Heinlein, Oak Ridge, 12.38... 2. Jada Dwyre, 12.88 (w: +2.3); 4. Emma Bugarin, 13.02 (w: +2.3) 5. Lucia Vicio, 13.26 (w: +2.3) 8. Norah White, 13.44; 9. Gaby Gonzalez, 13.50 (w: +2.3); 15. Laila Mendoza, 14.12 (w: +2.3).

GIRLS' 800 METERS FROSH-SOPH - 1. Lucille McDaniel, Granite Bay, 2:37.11... 3. Lydia Stralen, 2:53.07; 8. Gianna Riquelme, 3:42.31.

GIRLS' 800 METERS VARSITY - 1. Lauren Tiedeman, Oak Ridge, 2:22.08... 3. Miya Menza, 2:25.25; 4. Sophia Kadel, 2:25.72; 5. Halle Welch, 2:29.75; 13. Chloe' Hickey, 2:50.26; 19. Zoe Smith, 2:54.77; 21. Ashley Sexauer, 2:57.84; 22. Ashlyn Smith, 2:58.90; 23. Stella Davenport, 3:09.05; 24. MacKenzie Olmstead, 3:14.11.

GIRLS' 300 HURDLES FROSH-SOPH - 1. Annie Copa, Del Oro, 51.57... 4. Ava Harmatz, 59.05.

GIRLS' 300 HURDLES VARSITY - 1. Jasleen Gandhoke, St. Francis, 47.76.

GIRLS' 200 METERS FROSH-SOPH - 1. Payton Osenbaugh, Granite Bay, 28.15... 13. Claire Bowman, 30.79; 15. Sienna Dukes, 30.95; 17. Josie Quiniola, 31.88; 23. Hawa Shetab, 33.67.

GIRLS' 200 METERS VARSITY - 1. Hannah Heinlein, Oak Ridge, 25.80... 2. Alexa Randall, 25.93; 4. Brynn Baker, 27.11; 6. Norah White, 27.61; 7. Jada Dwyre, 27.74; 8. Lucia Vicio, 27.84; 10. Gaby Gonzalez, 27.87; 11. Nassali Serwanga, 27.93; 16. Annie Swanson, 29.52; 20. Rylee Coauette, 30.44; 22. Laila Mendoza, 30.59

GIRLS' 3.200 METERS FROSH-SOPH - 1. Emilia Ryan, St. Francis, 12:06.28... 2. Mia Hollar, 12:09.55; 5. Emily Colonnello, 12:19.20; 6. Mackenna Miller, 12:26.62

GIRLS' 3.200 METERS VARSITY - 1. Sunny Schranz, St. Francis, 11:26.38... 3. Lucie Pickering Pick, 12:09.04; 4. Chloe Harrison, 12:19.92; 6. Kyra Lueras, 12:25.32; 8. Jordan Brace, 12:48.53; 9. Mykaela Le, 13:05.11.

GIRLS' 4x400 RELAY - 1. Granite Bay (Peterson, Truppa, Wilson, Patmon), 4:09.09... 3. St. Francis (Serwanga, Medina, Baker, Gutierrez), 4:11.57.

GIRLS' HIGH JUMP FROSH-SOPH - 1. Ava Harmatz, St. Francis, 4-4... 2. Maura McManus, 4-2; 3. Anastacia Uniza, 4-0; 4 (tie). Savannah Fleck, Cassidy Butler, 3-10; 6. Ari Iniguez, 3-10; 7. Audrey Turner, 3-10; 8. Olivia Santos, 3-8.

GIRLS' HIGH JUMP VARSITY - 1. Jasleen Gandhoke, St. Francis, 5-3... 4. Abbey Pavelchik, 4-6; 6. Mykaela Le, 4-2; Tayli Paeu-Lindgren, no height.

GIRLS' POLE VAULT FROSH-SOPH - 1. Cassidy Butler, St. Francis, 7-3... 5. Olivia Santos, 5-0.

GIRLS' POLE VAULT VARSITY - 1. Molly Peterson, Granite Bay, 10-1... 3. Rylee Coauette, 7-6.  
GIRLS' LONG JUMP FROSH-SOPH - 1. Maura McManus, St. Francis, 14-1... 6. Savannah Fleck, 11-10.25; 7. Ari Iniguez, 11-1.5

GIRLS' LONG JUMP VARSITY - 1. Tayli Paeu-Lindgren, St. Francis, 16-4.25... 16. Anastacia Uniza, 12-0.75; 17. Abbey Pavelchik, 11-0.75.

GIRLS' TRIPLE JUMP VARSITY - 1. Allison Anastacio, Oak Ridge, 34-4... 2. Tayli Paeu-Lindgren, 32-8.25.  
GIRLS' DISCUS THROW FROSH-SOPH - 1. Victoria Millan, Granite Bay, 90-1... 2. Christine So, 88-2; 3. Carley Glenn, 72-2.5; 4. Audrey Turner, 57-11.5; 5. Elisa Gabrielli, 53-11.5; 7. Melania Ebbert, 47-9; 9. Amelin Pragasam, 39-5.5.

GIRLS' DISCUS THROW VARSITY - 1. Shelby Johnston, Oak Ridge, 107-4... 2. Antonija Jezildzic, 99-2; 6. Maysen Boswell, 76-5; 10. Lilian Vicio, 57-9; 11. Makayla Miller, 56-6.5.

GIRLS' SHOT PUT FROSH-SOPH - 1. Rowan Wilson, Del Oro, 30-5.5... 3. Christine So, 22-6.5; 4. Carley Green, 22-3; 5. Audrey Turner, 19-3.5; 8. Melania Ebbert, 16-10.5; 9. Elisa Gabrielli, 15-8.25; 10. Amelin Pragasam, 13-10.

GIRLS' SHOT PUT VARSITY - 1. Shelby Johnston, Oak Ridge, 29-6.5... 2. Maysen Boswell, 28-10.5; 4. Antonija Jezildzic, 27-9.5; 9. Makayla Miller, 20-7; 10. Lilian Vicio, 20-2.